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Adults training in an indoor rowing tank

Adult Rowing Classes in Cleveland!

Learn to row, improve your technique, or get a full-body workout in The Foundry’s indoor rowing tanks. Our adult rowing classes in Cleveland welcome complete beginners through experienced rowers.

9

Adult classes

$25

Per Class

All

skill levels

Never rowed before? No problem!

No experience is necessary. Our beginner rowing classes teach you the rowing stroke step by step using The Foundry’s indoor rowing tanks, so you can learn in a controlled environment before ever getting on the Cuyahoga River. Pick your experience level and choose the class that works for you!

QUESTIONS ABOUT WHICH class TO CHOOSE?

Our coaching staff can help you find the right class based on your experience, goals, and comfort level.

Smiling woman adult rowing on an ergometer

About Adult Rowing

what is rowing?

Rowing is a low-impact, full-body workout that engages your legs, core, back, and arms while building cardiovascular endurance and strength. Whether you’re learning the sport for the first time or training as an experienced rower, rowing offers a challenging workout that can be adapted to different skill and fitness levels.

what are rowing tanks?

Rowing tanks are indoor facilities that simulate the experience of rowing a boat on open water. Modern tanks move the water past the rowers, simulating the feel of rowing a boat through open water. Rowing tanks are primarily used for off-season rowing, muscle specific conditioning and technique training, or simply when bad weather does not allow for open water training.

where do i park?

The Tank House is located on the south side of The Foundry closest to the Columbus Road Bridge. Participants may park in the adjoining gravel lot and enter for programming through the Tank House side entrance, brown door.  Additional parking is available in the Main paved lot just south of The Foundry or street parking on Columbus Road.

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